I can’t wait to be able to eat regular food
again!! Haven’t posted in a while. Just taking it day by day.
I’ve been battling the bronchitis I caught in the hospital with meds and my nebulizer
and I seem to be winning. I’ve mostly
stopped coughing and my nose is not running so much. My biggest problem at the moment is my
arthritis. I can’t take any pain killers
except for Tylenol and I don’t have any so last night it hit me that I did have
a pain killer I could take: my codeine.
I have a bit left over so I took some last night. I still couldn’t sleep from all my aches and
pains and then my feet started itching.
So, I went downstairs and took my Irritable Leg med. Went immediately to
sleep and slept until 2PM! Guess I was
tired. It’s late now but I’m going to do
the same as last night at 2AM and, hopefully, I will be able to sleep.
My daughter is coming over tomorrow and we’re going
shopping. I’ve un-grown all my bras and
have only 3 old ones I saved that now fit so we’re going to get me some new
ones. I don’t figure I’ll wear them all
that long so I don’t want to pay a lot of money. Walmart was too big a mess to find anything
that fit. I’m hoping Target and TJ Maxx
are in better shape!! I don’t want to
have to go to the mall. I don’t have
that much money for this.
I discovered today that I can’t eat tuna. Well, I can eat it but I don’t get to keep
it. It came right back up, which was a
big disappointment. Tuna is an easy
source of protein.
I made some high protein custard ice cream today. My ice cream maker works quite well,
especially if you put it together correctly!
J The ice cream came out quite tasty!
High Protein Ice Cream
1 cup milk
2 eggs
½ cup Splenda
1 cup soy milk
2 scoops vanilla protein powder
Pinch salt
1 tsp vanilla
1/3 cup mini chocolate chips
Heat milk in pan until steamy. In a medium bowl, beat eggs till lemon
colored. Pour hot milk into eggs,
whisking continuously. Whisk in Splenda
and salt. Pour milk and egg mixture back
into pan. Cook over medium heat,
whisking constantly, for 2 minutes.
Partially fill large bowl with
crushed ice and water. Pour milk and egg
mixture back into medium bowl. Set
medium bowl into larger bowl to cool quickly.
Pour soy milk into shaker
bottle. Add protein powder and shake for
30 seconds. When milk/egg mixture is
cooled to 60 degrees or less, dump ice water and dry bowl. Pour milk/egg mixture into larger bowl. Add contents of shaker bottle and
vanilla. Blend until frothy with
immersion blender.
Assemble ice cream maker. Pour mix into maker and run for 10
minutes. Add chocolate chips at end of
freezing. Ice cream will be soft. Spoon into sealable bowl and keep in
freezer.
Even my hubby liked this.
It’s very good!! And full of
protein.
No comments:
Post a Comment