Friday, March 30, 2012

Fish Fry!

Fridays during Lent we don’t eat meat.  So, I get to have myself a fish fry! 



Fried Fish



Tilapia fillets (or any other white fish.  Tonight, it’s swai, available at Aldi.)

1 egg

Flour

Panko bread crumbs

Salt and pepper



Thaw and pat dry the filets.  Make an egg wash by beating the egg with about 1 tablespoon of water.  Place flour in pie pan.  Season with salt and pepper.  Place Panko in separate pie pan.  Dredge fish in flour, dip in egg wash, dip in Panko. 



Put about ½ inch of peanut oil into an electric skillet.  Heat to 350 degrees.  Fry fish for 2 – 3 minutes, turn, fry additional 3-4 minutes until golden brown.



 Drain on rack over paper towels.  This gets the most oil off the fish and lets it stay crispy.


French Fries



Potatoes, sweet or russet, sliced to desired thickness



Peel and cut potatoes.  Soak in ice water for about an hour.  Heat oil in deep fryer or deep pan to 325 degrees. 



Drain potatoes and pat dry.



Cook potatoes in hot oil for 3 minutes.   Drain and let cool.



Increase heat of oil to 350 degrees. 



Refry potatoes in hot oil 3 – 5 minutes until golden and crispy. 



Precooking the potatoes lets them cook all the way through and the refry gets them crispy while leaving the insides nice and fluffy.  Yum! 



Salt the potatoes or use cinnamon sugar for sweet potatoes.  For a special treat, dip sweet potatoes in marshmallow fluff.  Yum!


Sunday, March 4, 2012

Vegie-Beef Soup

Tonight, I made soup.  Vegie-beef soup.  We got out 2012 side of beef last month so I'm trying to use up the last of the 2011 steer.  Soup seemed like a good idea.



Recipe:

1 lb. stew beef
1 soup bone
1 extra large onion
3 stalks celery
5-6 cloves garlic
oregano
basil
savory
sage
salt pepper

Brown the beef in a large soup pot in a bit of olive oil, including the soup bone and its meat.  Add onions, celery and garlic.  Cook until onions are translucent.  Add 8 cups water and herbs and spices.  Cook 3 - 4 hours until beef is tender.

Vegies:

1 leek
1 cup peas
5-6 small carrots
3 potatoes
1 cup corn
1 box lima beans
1 15oz. can diced tomatoes
Anything else your heart desires!

Add vegies and cook another 20 to 30 minutes, until vegies are the desired tenderness.

Serve with bread and butter.

Yum!